I've been really, really bad about running lately. That is to say, I haven't been running at all. Finally fed up with myself today, I got my butt back outside and went for a run on this beautiful fall day. (Okay, mostly walk, but after 2 months of zero exercise, what do you expect?). Anyway, I "ran" today, and I felt great afterwards, despite my fat lard status. I set myself a goal: I want to back in shape - in fact in even better shape - and able to run 3 miles by November. November 15th, 2005 is going to be the day I can run at least 3 miles without it being a stretch.
November 15th. That's the day I need something really good to happen.
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