Flight or... Flight

I ran almost 2 miles yesterday. It surprised me, because I felt like crap even before I got on the treadmill... but I just kept running and running and running.... very strange. It seems to be that I run my best when I feel the worst. Of course, the news was on. That helps, because I get all fired up and angry, so I keep going, like a derranged Energizer Bunny. Sometimes I wonder if I'm running as a catharsis... or if I'm running away from something. The thought that I might be running from something makes me feel kind of uncomfortable. That, in turn, makes me run harder...